Salmon with Capers and Lemon |
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| Salmon filet | 4 |
| Green olives | 8 |
| Tomatoes | 1 |
| Olive oil | 3 tablespoons |
| Thyme | 2/3 teaspoons |
| White dry wine | 1/2 cups |
| Water | 1/4 cups |
| Lemon juice | 2 tablespoons |
| Capers | 2 teaspoons |
This recipe is delicious, simple to make and healthy - serve with a large portion of steamed vegetables and a small starch side dish.
Coursely chop up the tomatato and green olives (removing pitts if required). Wash the salmon and optionally remove the skin. Mix all ingredients in a covered frying pan and cook covered over low heat until the salmon is done.
The sauce is relatively low fat so it can also be spooned over any side dishes (like steamed vegetables) that are served on the same plate.
Add salt and pepper to taste at the table.